How Does Rest Shape the Way We Live?

Larry had always taken pride in being hardworking. He arrived at the office early, stayed late when necessary, and rarely turned down an extra assignment. He believed that working hard was how he built a good life for himself and his family.

At first, the long hours felt worthwhile. He was earning more, making progress in his career, and getting closer to the things he wanted.

Over time, however, he began to notice small changes. He was often too tired to enjoy his evenings. When his family suggested going out on the weekend, he sometimes preferred to stay home. Even on vacation, he found himself checking emails and thinking about unfinished work.

One Friday, a colleague asked him what he was looking forward to that weekend.

Larry started listing the tasks he wanted to finish. Then he stopped. He could not remember the last time he had looked forward to a day simply because he could spend it doing something he enjoyed.

He had been working hard to build a good life. Somewhere along the way, he had become so occupied with maintaining it that he had less time to experience it.

That weekend, Larry left his laptop closed and went for a long walk with his family.

A Question to Explore
When you think about the life you are working to build, how much room does it leave for you to enjoy living it?